Apr 26 2024 Your training programs - MR ANATOLY (MEN PRO WORKOUT) BaDshaH LEARNING / e-learning - Tutorials 23:28 0 Released 4/2024MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 ChGenre: eLearning | Language: English | Duration: 3 Lessons ( 32m ) | Size: 1.9 GB 8 Week Training program for gym. An advanced program for training in the gym, on average 4-5 workouts per week. Home workout program for 8 weeks: You can train at home/outside at any time convenient for you. Required equipment: pull-up bar, parallel bars and any additional weight. Video lessons: In the program you will find tutorials on the technique of performing basic exercises with life hacks that I use in my training.Meal plan: You will have access to meal plans from a professional nutritionist and me for different calorie content with recipes and also a meal plan for vegans.Video tutorials аbout: My training principles, recovery and my training experience.Videos about supplements: My top supplements, exactly what I use. Lots of great information about supplements, vitamins etc.Abs and core workout: Training for ABS & CORE that you can add to your main training routine.Homepagehttps://shmondenkovladimir.com/https://rapidgator.net/file/ada27c0ec07629d28bf2bbf2b959e2dahttps://rapidgator.net/file/c166e2ab01df062a3be0177485c9793ehttps://ddownload.com/3agazy6x0kirhttps://ddownload.com/7ate2yg2d8j1 Related News 20 Minutes Home Workouts, Diet And Body Weight RoutinesTrain Life A Railway Simulator v1.2.1-GoldBergRunning Easy Marathon Approach - 2023Fat Loss 4 Minute Bodyweight Home Workout For Busy People!Couch To 21Km - The Easiest Running Approach Comments (0)Add comment Submit NEWEST RELEASES 08.05: VCartoonizer 2.1.6 Portable 08.05: Appsforlife Barcode 2.5.6 Portable 08.05: Iperius Backup Full 8.1.6 Multilingual Portable 08.05: iMyFone LockWiper 7.8.7.2 Multilingual Portable 08.05: Foxit PDF Editor Pro 13.1.0.22420 Multilingual Portable 08.05: Total Uninstaller 2024 3.0.0.765 08.05: Adobe After Effects 2024 v24.4.0.47 (x64) Multilingual Portable 08.05: Adobe Audition 2024 v24.4.0.45 (x64) Multilingual Portable 08.05: SmartFTP Enterprise 10.0.3228 Multilingual 08.05: Aiseesoft Screen Recorder 2.9.50 (x64) Multilingual Portable Recommended Filehosts Freinds Site