Jun 28 2023 The Choice Point: The Scientifically Proven Method to Push Past Mental Walls and Achieve Your Goals [Audiobook] BaDshaH LEARNING / Audio Book 01:46 0 English | ASIN: B0BJ16JXJR | 2023 | 7 hours and 17 minutes | mailto:M4B@64]M4B@64 kbps | 210 MB Discover a scientifically proven method to overcome obstacles and make choices that lead us closer to our goals—featuring a foreword by Martina Navratilova. When we choose to go to the gym at 6am, keep running that marathon, or stay up late to study, we are making conscious, value-based decisions that help us fulfill our goals. But even though we know that daily good choices add up to healthy routines and strong results, these days it's just too easy to surrender to negative thoughts and old habits. How can we not? Enter Functional Imagery Training (FIT). Grounded in science, FIT helps us lengthen our Choice Point: that moment when we say to ourselves, "Am I going to make the healthy decision, or am I going to choose to take an action that I know will undermine my success?"Merging mindfulness, motivational interviewing, and cognitive behavioral therapy into a user-friendly model—the first non-academic book of its kind—The Choice Point grants us control of the decisions that define us. Jonathan Rhodes, a British psychologist, helped develop FIT, and Joanna Grover, an experienced therapist and coach, was the first person in the U.S. to be certified in FIT. Together, they work where science meets imagination to achieve peak performance, and their tools help us get to the root of our motivation. They've trained Olympians, C-Suite executives, and elite forces in the military to hack their autopilot systems and break records in their respective fields. The Choice Point is the roadmap they've built along the way, leading us from passengers to drivers of our own minds.Download From Rapidgatorhttps://rapidgator.net/file/d5964df9c97fd14e010fbebeade9ea77Download From Nitroflarehttps://nitroflare.com/view/09251962BFAF40EDownload From 1DLhttps://1dl.net/s5oe5drv42rl Related News Running Easy Marathon Approach - 2023Couch To 21Km - The Easiest Running ApproachThe Complete Guide To Mindfulness20 Minutes Home Workouts, Diet And Body Weight RoutinesCbt For Dummies - Learn Cbt In 7 Days Comments (0)Add comment Submit NEWEST RELEASES 19.05: Aiseesoft iPhone Unlocker 2.0.58 Multilingual Portable 19.05: Foxit PDF Editor Pro 13.1.1.22432 Multilingual Portable 19.05: 4K Stogram Pro 4.9.0 macOS 19.05: WinCatalog 2024.7.0.519 Multilingual Portable 18.05: MediaHuman YouTube To MP3 Converter 3.9.9.92 (0518) Multilingual (x64) Portable 18.05: MediaHuman YouTube Downloader 3.9.9.92 (0518) Multilingual (x64) Portable 18.05: Allavsoft Video Downloader Converter 3.27.0.8904 Multilingual Portable 18.05: FastStone Capture 10.5 Multilingual Portable 18.05: UniFab 2.0.2.1 (x64) Multilingual Portable 18.05: Windows 7 Ultimate SP1 Multilingual Preactivated May 2024 Recommended Filehosts Freinds Site