How to boost nutrition with homegrown food


What you'll learn
Boost your nutrition with homegrown food
Use homegrown produce in healthy recipes
Prevent chronic disease by eating homegrown fruits and vegetables
Teach your children to care for the planet

Requirements
some outdoor space (balcony, garden)
basic gardening tools

Description
Anyone who has ever tasted a homegrown tomato or a strawberry knows, how much more delicious and flavorful they are. In this course From the Garden to the Table, I'm going to show you step by step how to grow your own vegetables, fruit, herbs and edible flowers and how to transform them into delicious meals for the whole family.

Who this course is for
Students interested in taking charge of their own health, using food as medicine.

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